I would like to invite you to do Zhineng Qigong with me. We can meet at the green picnic area in front of Vakıf Tenis Cafe (next to Zanzibar Cafe) on the Caddebostan shoreway. Please bring something to spread on the grass to sit on. You may need it. After qigong, we can grab some food and drinks at the tennis cafe and catch up.
As you may know by now, Zhineng Qigong is a moving type of meditation, very similar to Tai Chi-but with slower movements. It has incredible, almost miraculous health benefits as well as benefits that provide sharp mental focus. Correct mental state and correct imagination during movements is more important than the movements themselves. So I will be guiding you along on how to have to get the right state of mind and posture
If this sounds appealing to you, please do join.
Have a great time until then and see you on Sunday!
Isil the Curious Soul 🙂
STARTS : October 16, 2016, Sunday 10:30
ENDS : no specific time
LOCATION : Picnic area in front of Vakif Tenis Cafe on Caddebostan shoreway – Istanbul
MEETING POINT : At the picnic area
FEE : Free of charge